Fresh Focus #55: Celebrating Nutrition in March
March is National Nutrition Month® and is a chance to celebrate eating healthy. National Registered Dietitian Nutritionist day is also in March and is a chance to showcase dietitians as the food and nutrition experts. Each year we celebrate with a new theme and for 2022 the theme is “Celebrate a world of Flavors.” This means diversifying our food choices and being open to new flavors, cuisines and eating experiences. In episode #55, Dietitian Sara Peidle breaks down the benefits of choosing foods from all corners of the globe.
March is National Nutrition Month® and is a chance to celebrate eating healthy. National Registered Dietitian Nutritionist day is also in March and is a chance to showcase dietitians as the food and nutrition experts. Each year we celebrate with a new theme and for 2022 the theme is “Celebrate a world of Flavors.” This means diversifying our food choices and being open to new flavors, cuisines and eating experiences.
It is possible to take what we like from different global dietary patterns and incorporate them into our lives in healthy, individualized ways. We can still have our own personal likes and dislikes while taking what we enjoy from different dietary perspectives. In episode #55, Dietitian Nutritionist Sara Peidle breaks down the benefits of choosing foods from all corners of the globe.