Displaying 81 - 98 of 98 in total
Fresh Focus #81: HTK Tips on Reducing Food Waste
Listen in as Yaqutullah and Hillary share practical tips to reduce food waste and help save you money and time with meal planning. VA Healthy Teaching Kitchen provide...
Fresh Focus #82: Snacking for Kids
Whether you’re a parent with kids at home, or a grandparent, aunt, uncle, babysitter, or friend, this episode is for you! Lauren leads us through some practical tips a...
Fresh Focus #83: Tips to Avoid Excessive Snacking
In this episode, Sieger leads us down the rabbit hole in regards to the potential downfalls of snacking. Snacks, although enjoyable and sometimes appropriate, can some...
Fresh Focus #84: Snacking at Sporting Events
Kerri knocks this topic out of the park by getting into the ins-and-outs of concession eats! There are many options to consider at sporting events, and not often are t...
Fresh Focus #85: Snacking for Diabetes
Snacking for people with diabetes!? Yes, of course! As with anything else, proper knowledge and the appropriate incorporation of snacks can absolutely be an option fo...
Fresh Focus #86: Snacking with Veggies First
Non-starchy vegetables can be a phenomenal go-to to when it comes to snacking. They are nutrient dense, provide a low calorie source of volume, and they are very affor...
Fresh Focus #87: Snacking During Cancer Treatments
For those with cancer, eating can become a frustrating task. Some foods can aggravate symptoms, whereas some foods can help. Your taste buds can begin to deceive you. ...
Fresh Focus #88: Spotlight on the Juneteenth Flag
Dr. Joel Hamilton brings awareness of the Juneteenth flag with this bonus episode highlighting the arc, which represents a new horizon.
Fresh Focus #89 Intro to Intuitive Eating
Fresh Focus Episode #89: Introduction to Intuitive EatingIntuitive Eating is a non-diet approach to eating that focuses on our internal cues such as hunger, fullness, ...
Fresh Focus #90: Top 3 questions about Intuitive Eating
Fresh Focus Episode #90: Top 3 questions asked to an Intuitive Eating RDNIf you are asking whether intuitive eating means you can eat whatever you want, whenever you w...
Fresh Focus #91: The Pursuit of Intuitive Eating
Fresh Focus Episode #91: The Pursuit of Intuitive EatingIntuitive eating is a strategy to improve your relationship with food. VA dietitians on this episode share th...
Fresh Focus #92: Intuitive Eating Myths
Fresh Focus Episode #92: Intuitive Eating Myths There are a lot of myths surrounding Intuitive Eating. VA Dietitians review one possible cause being that people can s...
Fresh Focus #93: Application of Intuitive Eating
Fresh Focus Episode #93: Application of Intuitive Eating Have you ever noticed any food restrictions that you follow but you are not sure where they came from or how ...
Fresh Focus #94 Let's Talk Kidneys
Tune into this episode of the Fresh Focus podcast featuring Renal Nutrition, hosted by advanced practice renal dietitians Morgan O’Hara and Annelle Tschida. This episo...
Fresh Focus #95: Introduction into Home Based Primary Care
Are you a Veteran or do you know a Veteran that has a hard time getting out of their home for their medical appointments? Listen in to learn about a VA program called ...
Fresh Focus #96: Dietitian and Rehab Therapists impact care
Home Based Primary Care (HBPC) at the VA is unique because each member of the team works closely together to provide Veterans with the very best care. Listen in to thi...
Fresh Focus #97: HBPC Interdisciplinary Team Roles
Being in the home versus the clinic setting allows us to have a hands-on approach to see how the patient lives from day to day, what they have access to regarding food...
Fresh Focus #98: What is Food Security?
The Fresh Focus Podcast offers Veterans, their families, and caregivers' credible nutritional advice from VA dietitians. On this episode listen in as Victoria discusse...